berthaozug818826 - Profile

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my very first class right now, I am so stiff!!! just realised my knees don't love it After i am kneeling on them, how can I help it become less complicated?? Modification: Loop a strap around the

https://youtu.be/dGOw_Oe9jQg?si=6wzE_pIORy8ymu7D